Meditation Training

"I remember the first time I met Linda, thinking, 'This woman is really going to get me. She knows how I feel.'

After being a meditation student of Linda's, I knew I wanted to take my yoga training to the next level—to deepen and strengthen my personal meditation practice and learn how to share it effectively with others.

As a mother of three littles and a full-time Grade 1 teacher, yoga teacher, nature lover, dancer, and traveller. I love exploring this incredible world of ours, embracing its beauty, and the different cultures found within it.

Through this training, I’ve learned a variety of meditation techniques, including breathwork, visualization, and body awareness practices. Additionally, I gained insights into how to hold space for others, structure and write meditations, and adapt techniques to suit the diverse needs of class participants.

I plan to integrate these teachings into my personal and professional life. With friends, my students, my own children, and my family, I’m already sharing simple techniques to help them manage stress and find clarity.

I can’t wait to see where this beautiful training takes me, as I have so much to share."

Lara Whitwell

Reiki Training

"I came upon this Reiki training by chance, never having heard of it before. It was a spontaneous decision, and I feel as though my intuition guided me to it. I’ve been going to hot yoga for some time, and what drew me to Reiki was the healing message it offered, so I signed up.

For the first time in my life, I can say that I was fully, completely present and in the moment, with no thoughts distracting me during my Reiki attunement. I fell in love with the energy, and the spiritual side truly resonated with me. I finished the training with a deep sense of calm and peace."

Lana Abdulmalek