The Art of Letting Go - One Day Retreat

🍂 Autumn is nature’s invitation to release. Just as the trees let go of their leaves, we are called to let go of what no longer serves us.

If you’re craving clarity or longing to reconnect with yourself, this one-day retreat is for you.

What you’ll experience:

  • Seasonal Breathwork to align with Autumn’s rhythm

  • A Pendulum Workshop to connect with your higher self (pendulum included to take home)

  • Somatic Movement to soften, release, and flow with ease

  • Earthing to ground into nature’s wisdom

  • Soul Healing Meditation to rest in stillness and silence

Your order

Gairloch Gardens rests gently on the lakefront in Oakville, offering us the perfect backdrop for stillness and renewal. Here, we will share a mindful lunch practice, ground ourselves through earthing, and walk among the beauty of nature.

There are two places worth visiting often:

The place that allows you to let go of the past, illusions, and self-limiting beliefs.

The place that inspires you, where new energy, creativity, and joy are waiting to be ignited.

To support your experience, please bring:
💛 a yoga mat
💛 layered clothing for comfort indoors and outdoors
💛 your lunch
💛 a journal and pen to capture insights

As the trees release their leaves, you too are invited to soften, surrender, and step into the art of letting go.